Ashtanga..ish Wednesday 6.30pm- 6 week term

The cost of this course is 89.00. Drop in option is available in the drop down menu when booking Book your spot now.

During these classes Orla will guide you through each element of the Primary series, from Surya Namaskars A and B, the standing postures, the Warrior sequence, seated poses, the ‘tricky’ postures – right through to the final poses of the series over the course of the 6 weeks.

This is a physically challenging program which repeats sections to help you develop your stamina reasonably quickly and enable you to become familiar with the sequence. Each class builds on from the last, and you’ll be gradually introduced to new poses during each practice. At the end of the course, you’ll have the opportunity to put everything together in a flow.