Beginners 6 Week Yoga Course- new start date of 18th July

Orla Kerbey will be taking a small break for the summer and will be back 18th July – 7.30pm – 8.40pm and runs for 6 weeks as a course or drop in with pre booking online

The cost of this course is 75euro. Book your spot now. Drop in classes are 15 euro

Orla Kerbey has been practicing yoga for over 15 years, and has been a teacher since 2019, having trained in the Elbow Room.
Teaching in the Hatha style, this course will include the practice of asanas (postures) and pranayama (breathing exercises) to bring peace to the body and mind, as well as mindful movement. The course will focus on building a strong foundation, ensuring correct alignment, and safe postures, and will provide you with the confidence and trust in your body to practice any style of yoga you feel called to.

This course is suitable for anyone who is completely new to yoga, or who is returning to movement after a break.