Beginners 6 Week Yoga Course
Monday 6th Jan – 6.30pm – 7.40pm and runs for 6 weeks
The cost of this course is 75 euro. Book your spot now.
Each week Orla will guide you in learning the basics of yoga over the 6 weeks
We will focus on poses to help us improve balance, flexibly and mobility, we will also work with breathing techniques to help calm the body and mind.
This course is suitable for anyone who is completely new to yoga, or who is returning to movement after a break.
