Pregnancy Yoga – 6 Week course

6 Week Pregnancy Term 2025 Start Date Tuesday 8th July 2025 at 6.10pm

6 Week Option – 85euro. NEW START DATE OF 8th July

I’m a 350-hour certified yoga teacher with a foundation in Vinyasa, and a special focus on Yin and Prenatal yoga. My passion lies in guiding students to reconnect with themselves, shifting from the busyness of the mind into the wisdom of the body.

As an energy healer trained in various modalities, I weave energetic awareness into my teaching. My intention is to empower students to connect with their energetic bodies, supporting vitality, emotional balance, and inner resilience.

My prenatal classes offer a soft, grounded space in a time of great transformation. With so much change unfolding, the practice becomes an anchor—helping reduce anxiety, deepen self-connection, and foster a nurturing bond with your baby. Pregnancy is a time when a woman’s intuition is at its peak, and through gentle prompts and mindful movement, I help students trust and strengthen this inner knowing.

Community and support are at the heart of my classes. Beyond the mat, these practices are designed to accompany you through everyday life, offering tools you can carry with you into birth and motherhood.

Jenny Mc Gee will be covering for Karen Jefferas  for these 6 weeks this summer.