Come and join Orla Mc Adam form Zenergy Yoga for our a blissful Morning on Sunday 6th July at 8.00am in RavensRock Sauna in Ravensdale for our Yoga/Sauna/Cold Plunge.

Join us as we practice Yoga outdoors in the very cool chill out area at the saunas form 8.00am-9.00am…followed by Cold plunge and 50mins of Sauna in a choice of two saunas. Check out the video below to see how cool the place is.

Indoor option can be provided if weather looks it it may not be possible to practice outside.

Yoga and Sauna is 30euro

Please bring your own mat if possible….or we can also provide one if you forget or dont have one.
The yoga class will be suitable for those newer to yoga and also those with a stronger yoga practice.

We will be staying for a cuppa and chats after for those who dont need to rush off…delicious coffe treats are available form Base Camp right beside the sauna site.

Cant wait for this summer session..and hopefully many more to come.