Our Classes
Choose Your Level and Focus
Beginners Drop in Class with Karen Decemebr 2nd, 9th and 16th- Tuesday 7.30pm
Beginners Drop in option or 3 week term with Karen- Tuesdays 7.30pm 2nd Dec, 9th Dec and 16th Dec- 7.30pm- 8.40pm Drop in [...]
Vinyasa Flow Wednesday 6 Week Yoga Course – Jan/Feb 2026
Vinyasa Flow -Improvers/Intermediate 6 Week Yoga Course 7th Jan- 7.45pm - 8.55pm and runs for 6 weeks The cost of this course [...]
Athletic Reformer (Level 2 – 3) Mondays at 6.55pm and 8pm
Athletic Reformers- new term begins 5th Jan 2026 Mondays at 6.55pm and 8.00pm Athletic Reformer- Level 2/3 Mondays - 6.55pm Mondays - [...]
January Level 1 Reformers- Mondays 5.50pm
Level 1 5th Jan - 5.50pm- 6.50pm and runs for 4 weeks Level 1 - Under the guidance of a Pilates Instructor, [...]
Drop in Pregnancy Yoga with Karen Jeffares or 3 week Term- Dec 2025
Pregnancy Yoga - Drop in option or 3 week term 2nd Dec, 9th Dec and 16th Dec Drop in option is 20 [...]
Beginners 6 Week Yoga Course- Jan/Feb with Orla Mc A 2026- Wednesdays
Beginners 6 Week Yoga Course- Wednesdays 7th January 2026 - 6.30pm- 7.40pm and runs for 6 weeks The cost of this course [...]
Beginners 6 Week Yoga Course- Jan/Feb with Karen Jefferas 2026- Tuesday 7.30pm
Beginners 6 Week Yoga Course- Tuesdays 7.30pm 6th Jan 2026 - 7.30pm- 8.40pm and runs for 6 weeks 6 week Beginner course: Join [...]
Pregnancy Yoga with Karen Jeffares- 6 Week Course- Jan/Feb 2026
Pregnancy Yoga - 6 Week course 6 Week Pregnancy Term 2025 Start 6th Jan 2026 6 Week Option -89euro. NEW START DATE [...]
Xmas Pop up Reformer Pilates with Emily Mc Shane
Pop Up Xmas Reformer Pilates with Emily Mc Shane 13th Dec at 10am, 23rd Dec at 10.30am, 30th Dec at 10.30am BOOK [...]
Xmas Pop up Yoga Class With Roisin Brayden
Pop Up Xmas Yoga Class with Roisin Brayden 28th Dec at 9.30am-10.40am Roisin will be home from Singapore this Xmas and she [...]
Level 2 Reformer Pilates with Lisa Thursdays at 7.05pm
Level 2 Thursday at 6pm with Lisa B Level 2 Reformer Pilates – Building Strength and Control This class builds on the [...]
Level 1 Reformer Pilates with Lisa B Thursdays at 6.00pm
Level 1 Thursday at 6pm with Lisa B Level 1 Reformer Pilates – Introduction to the Reformer This foundational Reformer Pilates class [...]
Athletic Reformer Pilates for MEN with Lisa Thursdays at 8.05pm
Athletic Reformer for Men Thursday at 8.05pm with Lisa B Athletic Reformer – Power, Performance, and Precision This dynamic, full-body class takes [...]
Athletic Reformer (Level 2 – 3) Mondays at 6.55pm, 8pm and Friday at 10.30am
Athletic Reformers- new term begins 6th Oct Mondays at 6.55pm, 8.00pm and Fridays at 10.30am Athletic Reformer- Level 2/3 Fridays - 10.30Am [...]
Vinyasa Flow Wednesday 6 Week Yoga Course – Oct 2025
Vinyasa Flow -Improvers/Intermediate 6 Week Yoga Course 22nd Oct- 7.45pm - 8.55pm and runs for 6 weeks The cost of this course [...]